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Glycemic Index And Weight Loss - free download

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Glycemic Index and it's impact on weight loss.

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Company: Fitness Attitudes

OS: Win95, Win98, WinME, WinNT 3.x, Windows2000, WinXP


The glycemic index is a ranking of carbohydrates based on their immediate effect on blood sugar levels. It compares foods gram for gram of carbohydrate. A low Glycemic Index diet is not necessarily a low carb diet.



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