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Collection of free applications for pocket PC and mobile device, including mobile games, PDA software utilities and more. Windows CE games, free pda screenshot software, free iPhone software, free Android software.
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Glycemic Index And Weight Loss
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License: Freeware
File Size: 0.79 Mb
Version: 3.0
Release Date:
2 Apr 2007
OS: Win95, Win98, WinME, WinNT 3.x, Windows2000, WinXP
System Requirements:
none
Company: Fitness Attitudes
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The glycemic index is a ranking of carbohydrates based on their immediate effect on blood sugar levels. It compares foods gram for gram of carbohydrate. The glycemic index ranks carbohydrates on a scale from 0 to 100 according to the extent to which they raise blood sugar levels after eating. It doesn't tell how much of that carbohydrate is in a serving of a particular food. A low Glycemic Index diet is not necessarily a low carb diet.
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