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Benefits of the UltimateCalorieMeter · Ability to build meals that you eat regularly. · Ability to adjust portions of food items in a meal you have built to reflect what you actually ate. · Ability to build a menu of food items (eg: 5 types of beef, 3 types of potatoes, 4 vegetables, etc) and then build a meal from that menu that you will eat. · Select from over 5900 food items as found in the USDA SR13 tables.. · Select from over 30 different exercises. · Track calories, water, sodium, cholesterol, protein, carbohydrates, fiber, total fats, and unsaturated fats for 30 days. · View graphs for the last 14 days of your consumption of water, calories consumed, calories expended in exercise and your weight. · See what your current BMI (Basel Metabolic Index) or what your BMI would be at any given weight. · Obtain the target calories required to achieve your desired weight or change the caloric figure to achieve dietary goals. · View exercise calories, consumed calories, sodium, cholesterol, protein, carbohydrates, fiber, total fats, and unsaturated fats for a selected date, 7 and 30 day averages. Edit ability and Changeability of the UltimateCalorieMeter · Change, add or delete any of the last 14 meals you have saved. · Add a new food item to your custom food menu. · Change the portions, names and nutritional values of any of the 5900 food items. · Rename, add or delete any food items in any meal you have built. · Add, edit, delete or copy any exercise.
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